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September 14, 2017September 16, 2017Kelly M. HannerLeave a comment 1287 views

16 Things to Do and Eat While On the Big Island of Hawaii

Aloha… the Big Island of Hawaii holds a very special place in my heart. I envision living here someday very soon, unless of course, somewhere else on this beautiful planet manages to give the Big Island (BI) a run for it’s money. But lezbehonest, that’s probably not going to happen. A post shared by Kelly…

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September 7, 2017September 8, 2017Kelly M. Hanner30 Comments 10037 views

Why I Love Putting Coffee in My Butt: A Coffee Enema Love Story & How To

Beware: This post, or the photos contained in this post, are gnarly. Not for the faint of heart, or those easily disgusted (which used to be me until I made peace with my poop). Yeah… you read that right, I put coffee where the sun doesn’t shine. I don’t drink coffee, but boy oh boy,…

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September 6, 2017September 6, 2017Kelly M. Hanner1 Comment 4075 views

What Plastic Surgeons Don’t Want You to Know: Your Breasts Are Normal

I am the admin of a group I founded on Facebook called the Woman Hole; it’s like a man cave but for women. It’s an open discussion for all things we women need a safe haven to discuss without judgement or fear- relationship advice, dick pic woes, laughs, self love, and encouragement. Something that comes…

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August 31, 2017September 1, 2017Kelly M. Hanner2 Comments 2249 views

How to Manifest Anything You Want in 6 Steps

Being able to intentionally create your future is something that was never on my radar. I wasn’t ever on a wavelength that allowed me the introspection to understand that a lot of the unsavory moments that have happened in my life were of my creating or better yet- my manifesting. I was too wrapped up…

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Full Body Thermography
July 19, 2017July 19, 2017Kelly M. Hanner11 Comments 2196 views

Thermography, An Alternative to Mammograms

An alternative to mammograms? Back in my early 20’s I didn’t know such a thing existed. I remember laying on the doctors table, after having an ultrasound done on my breasts. Fibrocystic breast disease was my diagnosis (a condition where your breasts feel really lumpy making detecting an actual malignant lump difficult), and the next…

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July 17, 2017July 19, 2017Kelly M. HannerLeave a comment 956 views

Cold Feet…

Well, I guess it’s about damn time I do this. For the past 4 years or so, I’ve been using both Instagram and Facebook as a blog. I’d share some of my deepest secrets in the pages of the Book, along with stories from my life experiences which has helped the women who follow me…

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I am not a doctor *I just play one on social media*
I just use my combined associates degree in nutrition with a lifelong passion for learning, experimenting, and searching for what I feel is truth. Please do your own research & consult the appropriate professional before making changes to your health.

All material is copyright of Kelly M Hanner unless otherwise stated.

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