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HomeCategory Holistic Health

Category: Holistic Health

September 14, 2018September 14, 2018Kelly M. HannerLeave a comment 2930 views

What Is CBD? What You Need to Know About CBD

CBD has recently taken the world by storm. It seems as if everyone is jumping on the CBD wagon, trying to get their hands on the newest “it” product. But the thing is, if you do a simple search for CBD, you’ll quickly become overwhelmed with all of your options, all of the terms being…

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November 27, 2017November 27, 2017Kelly M. Hanner2 Comments 3575 views

Why Float Tanks Are the Shit

If you’ve been following me for the last 3 years, you’ll know that I love sensory deprivation tanks AKA float tanks. I’m going to share all of the reasons I fan girl over float tanks, and why you too should be crazy about them. But in the meantime… What the hell is a float tank?…

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October 27, 2017Kelly M. Hanner2 Comments 2880 views

The Monsters Inside Us- Healing from Parasites & Candida

After publishing Why I Love Putting Coffee in My Butt: A Coffee Enema Love Story & How To I was blown away by the response and reaction from everyone. There was SO MUCH I wanted to add to that article, but I erred on the side of not wanting to completely overwhelm everyone with all there is…

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October 12, 2017October 12, 2017Kelly M. HannerLeave a comment 3315 views

How Castor Oil Packs Are Helping My Breasts & How to Do Them

Castor oil packs have been a god send. If you remember my article about breast thermography, then you might remember me mentioning how I was diagnosed with Fibrocystic breast disease in my early 20s. Essentially, my breasts are more lumpy and harder than the “typical” breast. Because of this, I was told by my OBGYN…

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October 3, 2017October 4, 2017Kelly M. HannerLeave a comment 2491 views

How Microdosing Mushrooms Helped My Depression & Improved My Confidence

Magic mushrooms, the next frontier. I was laying in a hammock, tripping balls at a large house party in the country. I was in high school, and I was doing what some high schoolers are sometimes inclined to do when they’re desperate to fit in… experiment with “drugs“. That’s when one of the popular girls…

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September 27, 2017October 24, 2019Kelly M. Hanner1 Comment 2279 views

Why the DivaCup is Better Than Tampons

It’s no secret, if you follow me on Facebook and Instagram, you’ll know that I LOVE my DivaCup. A post shared by Kelly Hanner (@kelly_hanner) on May 25, 2016 at 2:36pm PDT What is there not to love about it? Two years into my love affair, I have yet to find anything that would make…

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September 7, 2017September 8, 2017Kelly M. Hanner30 Comments 10042 views

Why I Love Putting Coffee in My Butt: A Coffee Enema Love Story & How To

Beware: This post, or the photos contained in this post, are gnarly. Not for the faint of heart, or those easily disgusted (which used to be me until I made peace with my poop). Yeah… you read that right, I put coffee where the sun doesn’t shine. I don’t drink coffee, but boy oh boy,…

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Full Body Thermography
July 19, 2017July 19, 2017Kelly M. Hanner11 Comments 2197 views

Thermography, An Alternative to Mammograms

An alternative to mammograms? Back in my early 20’s I didn’t know such a thing existed. I remember laying on the doctors table, after having an ultrasound done on my breasts. Fibrocystic breast disease was my diagnosis (a condition where your breasts feel really lumpy making detecting an actual malignant lump difficult), and the next…

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I am not a doctor *I just play one on social media*
I just use my combined associates degree in nutrition with a lifelong passion for learning, experimenting, and searching for what I feel is truth. Please do your own research & consult the appropriate professional before making changes to your health.

All material is copyright of Kelly M Hanner unless otherwise stated.